Afraid to Stop Spinning?
In my earlier post, Are You a Plate Spinner, I spoke of letting go of spinning a lot of my plates. What I did not allude to was the path that I took to allowing myself to let my spinning plates fall. Actually, I did not let them fall; I just let go of having to keep them spinning.
In other words, I did not do what most everyone thought I would or should do, and that was rescuing, solving, or advising them when they came to me for help.
I gave myself time. Time to ponder who I was and what my purpose in my life was, for me.
How Did I Do This?
First, was to get back to my meditation practice. Every day. For at least 15 minutes. Some days it was longer and others a few shorter, but to get back into the routine of getting up in the morning and taking 15 minutes to quiet my mind. It did take some time to getting used to, as my mind runs at at least 60 mph if not faster. Then there’s the ego that likes to distract or discount my meditation.
So, I had to quiet my ego. Tell it to take a time out. Sweep out the cobwebs in my mind, open the windows, dust and clean out what did not serve my greater good. Not that I was going to fill it with anything, mind you, just a spring cleaning.
Meditation is very important on many levels. Health is first and foremost because by quieting the mind, it calms the heart and allows me to remain at peace when there is chaos all around. And, for me, that was the most important aspect of why I meditate. To be at peace and remain calm while going through my day, when traffic might be bad, work can get tense, or a friend is in a state of panic. All of these occurrences are going to come up in our lives and how we respond to them is what determines our health and longevity in our life.
Second, I had to let people know that I was not going to show up as I used to, that I was taking a sabbatical of sorts. For some, this was okay, but for others, not so. As stated in my earlier post, some got a really big chip on their plate. What I learned during all of this was that what others think of me is none of my business. And, vice versa. When I removed myself from how others thought of me whether I showed up as they desired or not, my life got a whole lot easier. It took time, but it was and still is so well worth it.
Third, was finding my joy. I had to do a lot of soul searching and I came up with the simple rule that I live by and that is to have fun. Being child-like, is first and foremost how I live my life. Remember what you used to do when you were a child? Or, how you looked at life when you were young? Play is the highest form of research and that is how I live almost every day. Yes, I do have moments and some days that I have to do some things that are required but what I do about those moments and days is that I make it a game.
Why? Because I get more excited and when I get more excited I see the possibilities in any situation. It is easy, so easy! When we start being child-like, we get the opportunity to feel the energy of our source, God, who wants us to be just like the child we were and if you think about it, always will be. We are all someone’s child, and, we are also God’s child. Made in the image and likeness of Him. All he wants of us, is to be happy, joy-filled and create a beautiful and fun place to live in for the short period we have on this Earth.
Take the time to Meditate, be Truthful and Playful.
Anne K. RossTags: be playful, be truthful, hopeful living, sense of renewal, try letting go